Frank talks with Richard and Butch about getting news his dog was lost while he was training in Australia for the Mark Hunt bout.

PBF Episode 142: https://www.youtube.com/watch?v=QFl_4…

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Frank talks with Richard and Butch about sparring protocol, including that typically there are multiple individuals who only go a few rounds each to remain fresh.

PBF Episode 142: https://www.youtube.com/watch?v=QFl_4…

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Frank Mir has officially signed a four fight contract with Bellator. He details the process of signing with Bellator, other suitors, potential opponents, and much more.

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Frank, Richard, Forrest, TJ, and Angelo talk about the sparring sessions between Paulie Malignaggi and Conor McGregor.

From Episode #141: https://www.youtube.com/watch?v=pwB8J…

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